My Morning Routine Best Audiobook Summary By Benjamin Spall and Michael Xander скачать в хорошем качестве

My Morning Routine Best Audiobook Summary By Benjamin Spall and Michael Xander

My Morning Routine: How Successful People Start Every Day Inspired By Benjamin Spall and Michael Xander - Free Audiobook Summary and Review "The first few choices you make each morning determine whether you'll be productive and mindful all day, or whether the world will clobber you over the head." Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, My Morning Routine features interviews with 64 of today's most successful people - including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal - and offers advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered. Read by Will Damron, Kaleo Griffith, Dominic Hoffman, Hillary Huber, Sumalee Montano, Arthur Morey, Fred Sanders, and Karissa Vacker Make your mornings great again! This book is truly inspiring. The authors combined years of research and interviews into a a great book that can help you to learn from inspiring individuals on how to start your day better. I love how they focused on interviewing a diverse group of people, ranging from tech people to book authors and army generals. This book has the potential to make your cranky and slow mornings so much more positive, efficient and effective. It's an easy to diggest, yet fairly refreshing read. You won't regret buying this. Did you love our upload of My Morning Routine: How Successful People Start Every Day Inspired By Benjamin Spall and Michael Xander - Free Audiobook Summary and Review? You may want to listen to our previous audiobooks: Loonshots Best Audiobook Summary By Safi Bahcall -    • Loonshots Best Audiobook Summary By Safi B...   Make Time Best Audiobook Summary By Jake Knapp -    • Make Time Best Audiobook Summary By Jake K...   Me and White Supremacy Best Audiobook Summary By Layla Saad, Robin DiAngelo -    • Me and White Supremacy Best Audiobook Summ...   Measure What Matters Best Audiobook Summary By John Doerr -    • Measure What Matters Best Audiobook Summar...   Millionaire Success Habits Best Audiobook Summary By Dean Graziosi -    • Millionaire Success Habits Best Audiobook ...