Gojushiho kata application highlights скачать в хорошем качестве

Gojushiho kata application highlights

Various applications of movements from Gojushiho kata that include counter-seizing, striking, throwing, joint locking and breaking techniques. As with any exploration of older kata, there are multiple possible variations in both the contents of the kata as a movement sequence and the applications of those movements. I have seen various versions of Gojushiho kata practiced on Okinawa across different dojos. All of them have value. For more in-depth training please visit Asato Dojo in Okinawa, or find James sensei at international seminars from time to time. Please see www.asatodojo.com and follow our FB/Instagram for more info.