The 7 Herbs you NEED to know for better GUT HEALTH ‼️ Gastroenterologist-Backed Tips ‼️ скачать в хорошем качестве

The 7 Herbs you NEED to know for better GUT HEALTH ‼️ Gastroenterologist-Backed Tips ‼️

Are you struggling with bloating, indigestion, or poor gut health? In this video, Dr. Sethi, a gastroenterologist, shares 7 powerful herbs that he personally consumes to keep his gut healthy, naturally and effectively! . From ginger for bloating to cumin for digestion, these herbs are simple, natural, and backed by science. Perfect for anyone looking to support gut health naturally at home! . What You'll Learn in This Video: 7 Best herbs for bloating and digestion How does Dr. Sethi use these herbs in his daily life? Chapters Covered: 00:00 - Introduction – Why gut health matters 00:19 - Herb #1: Ginger – Calms GI system, reduces nausea & bloating 00:41 - Herb #2: Turmeric – Anti-inflammatory, protects gut lining 01:00 - Herb #3: Peppermint – Relieves gas, bloating, and IBS support 01:26 - Herb #4: Fennel Seeds – Aids digestion, reduces gas 01:47 - Herb #5: Cinnamon – Fights bad gut bacteria 02:03 - Herb #6: Oregano – Antioxidant, balances gut bacteria 02:21 - Herb #7: Cumin – Stimulates digestion, reduces bloating . Dr. Saurabh Sethi MD, MPH Internal Medicine | Gastroenterology | Hepatology| Public Health ———— For Collabs & Enquiries: Email: [email protected] ———— For medical consults in California, go to this website to learn more. - www.saurabhsethimd.com ———— Follow Dr Sethi on these platforms: INSTAGRAM PROFILE instagram.com/doctor.sethi FACEBOOK PROFILE facebook.com/saurabhsethimd TIKTOK PROFILE tiktok.com/@doctorsethimd YOUTUBE PROFILE    / @doctorsethi   Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.