How To Stop Worrying About What Others Think Of You скачать в хорошем качестве

How To Stop Worrying About What Others Think Of You

If you’re dreading social situations, I’m running a FREE 30-Day Social Confidence Challenge starting Jan 1, 2026. Private. From home. 15 min/day. No forced exposure. Join: https://bit.ly/socialconfidencechallenge Hi, my name is Seb. I’m a former #SocialAnxietyDisorder sufferer, the host of a popular podcast show (Social Anxiety Solutions) and a social confidence coach. Since 2009, I’ve helped hundreds of #sociallyanxious clients feel #calm, #comfortable and at ease socially. I’m in (symptomless) self-quarantine due to the #CoronaVirus. And I got inspired by people like the quarantined Italians singing from their balcony. And well, I’ve got a lot of time on my hands now… Anyway, I decided I could help by creating a free 30 day Social Confidence Challenge for all of you who suffer from #socialanxiety. Because what a perfect opportunity this is to reduce your social anxiety! Now the mainstream belief is that the only way to do this is to #ChangeYourThoughts, and force yourself to #FaceYourFears Since this didn’t work for me (I’ll share more in the challenge) I had to find #AlternativeWays. And eventually, I created a different approach. My approach builds on the foundation of #traditional #WesternPsychology, but adds a very important component: Addressing the #EMOTIONAL SIDE of your social anxiety issue. While I will help you change your mindset, and while facing your fears is included, I go about it in a much #LessStressful, and far more #EffectiveWay. How? You face your fears internally. And then you #release them. You can #register here: http://bit.ly/socialconfidencechallenge On that page, you’ll see a short video of me explaining what to expect, some video testimonials from former clients who overcame their SA using this approach, and of course… you get to join! Hope to see you there. Seb 🤓 Scientific Evidence Research Links: https://eftuniverse.com/research-stud... https://pubmed.ncbi.nlm.nih.gov/36438... https://www.frontiersin.org/journals/... ______________________________ www.social-anxiety-solutions.com Recommended Playlist: Social Confidence Club / Community Testimonial    • Social Confidence Club / Community Testimo...   To Ease Your Social Anxiety Suffering |🌈    • To Ease Your Social Anxiety Suffering |🌈   End Your Suffering with this Expert Technique    • End Your Suffering with this Expert Technique   He Stopped Suffering From Social Anxiety In 3 Weeks |🔥    • He Stopped Suffering From Social Anxiety I...   http://www.social-anxiety-solutions.com/ Click link to learn how to Become Confident In Social Situations Without Awkwardly Facing Your Fears On my homepage, I share what didn't work to overcome my struggle with social anxiety and what did work for me to cure social anxiety for myself and assist others to feel more confident around others. I'm a personal coach specialized in helping people overcome shyness and social anxiety disorder. Since Oct 2009 I've solely been coaching people in overcoming social anxiety and shyness using EFT. I discovered EFT out of sheer desperation. I feared I'd have to live anxiously, feeling like a loser, ashamed of myself, and lonely for the rest of my life. Thanks to the EFT technique and with the help of a lot of specialists I've been able to overcome my severe social anxiety. I personally had tried anything I could find to overcome my low self-esteem, lack of confidence, and fear around people. I even had fear of talking to people on the phone around others and I just didn't know how to deal with social anxiety in the right way. So I studied psychology, self-help, NLP (Neuro-Linguistic Programming), CBT (Cognitive Behavioral Therapy), did famous online programs, and anything I could to overcome it. I faced my fears, did affirmations, visualizations, and so on. And yet I was managing anxiety rather than getting rid of the causes of shyness and anxiety within me. I've been now anxiety-free for years. I no longer have the fear of talking to people I think are cooler than me. I'm grateful to feel free, comfortable and at ease around others. It feels normal now. I make friends easily, have a satisfying social life, and enjoy connecting with people. And I'm beyond grateful for it because I was sick of dealing with social anxiety. It wasn't easy, but I made it. And so can you. How? Click the link and keep reading.