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#anatomy #anatomy_physiology #muscularsystem #nursingstudent #paramedicschool Flexion and extension of the wrist can be confusing... so many muscles packed into such a tiny space! In this video, we'll look at the forearm as a 2-compartment system and and I'll show you how easy it is to keep track of which muscles are doing the work and the naming system we use to identify them. Let's get a grip on forearm muscle anatomy! The app shown in this video (and what I use for all of my anatomy teaching and learning) is "Complete Anatomy" from 3D4Medical. Details: https://3d4medical.com/ Let's Connect! https://hihello.me/hi/penguinprof-U55i9g Video Chapters: Intro: 0:00 Learning objectives: 0:23 Which muscles are doing the work: 0:48 Flexion vs. extension: 0:59 Bones of the wrist: 1:28 Forearm in cross-section and the compartments: 1:50 Flexion and extension of the wrist: 2:32 Wrist flexor muscles: 3:13 Wrist extensor muscles: 4:02 Outro: 5:03 Who's In Charge Over Here? Content Creator, Producer, Editor and Narrator: The Penguin Prof (Valerie Pennington) Organic chemistry consultant in residence: FabioChem (Fabio Agnelli, Ph.D) Happiness Coordinator: Flops (the Penguin) Want more Penguin Prof? Of course you do! Subscribe: / thepenguinprof FB Page: / thepenguinprof Instagram: / penguinprof Twitter: / penguinprof ]( / penguinprof Web: http://www.penguinprof.com/](http://www.penguinprof.com/ LinkedIn: / penguinprof Popular Videos: Enzyme Regulation EXPLAINED: • Enzyme Regulation EXPLAINED! 🐧 Unit Analysis Without Tears: • Unit Analysis NO CRYING!!! 🐧 Take Great Notes: • Take GREAT Notes -- That Help You LEARN! Redox Relief: • WTF is REDOX? | Chemistry Basics 🐧🤔 Levels the Protein Structure: • Amino Acids and Levels of Protein Structure How Hormones Work: • How Hormones Work: An Easier Approach to ... Chemistry Basics Part I: • Basic Chemistry Concepts Part I 🐧 Chemistry Basics Part II: • Atomic Bonds - Chemistry Basics Part II 🐧 DNA and Tautomeric Shifts: • DNA and Tautomeric Shifts | Bio Basics 🐧 Understanding Chemical Structures: • Making Sense of Chemical Structures | Chem... Blood Types: ABO and Rh: • ABO and Rh (blood types with donuts!) | Ph... Affiliate Links Below you'll find a list of products or services that I truly believe in, support and pay for. If you click them, a small amount of change goes to support this channel. Rocketbook: Use and re-use paper, scan and digitize everything and send your stuff wherever you need it: https://bit.ly/3wv9ZkJ](https://bit.ly/3wv9ZkJ Penguin Prof is Supported by Audible! I've been an Audible addict since 2013. Audible is the premier provider of digital audiobooks. Audible has over 150,000 titles to choose from in every genre. Audible titles play on iPhone, Kindle, Android and more than 500 devices for listening anytime, anywhere. Click to learn more and download a FREE audiobook of your choice! http://www.audibletrial.com/PenguinProf](http://www.audibletrial.com/PenguinProf Discounts for Camtasia (my favorite video editor) and Snagit (my favorite screen annotation software): https://techsmith.z6rjha.net/5bDN1o](https://techsmith.z6rjha.net/5bDN1o Descript: Simply the EASIEST and FASTEST way to produce transcripts and captions for your videos: https://www.descript.com/?lmref=diMR8w](https://www.descript.com/?lmref=diMR8w Royalty-Free Music by Epidemic Sound If you're looking for an amazing library of royalty-free music, as well as over 60,000 sound effects, look no further than Epidemic Sound. I've been a member for years and I love being able to find the perfect track for every project. Help support my channel if you're interested and sign up with this link: https://www.epidemicsound.com/referra... GEAR: Camera: Canon M50 Lens: Sigma 16 mm f/1.4 Mic: Rode Wireless Go 2 Computer: Apple Mac mini Tablet: iPad Air 5th gen) with Apple pencil (2nd gen) SOFTWARE: Complete Anatomy 2022 by 3D4Medical (on iPad) Camtasia (editor) Descript for subtitles and transcripts All Rights Reserved © 2022, The Penguin Prof