Zen: Meaning in Simplicity | TWOII podcast | Episode 85 скачать в хорошем качестве

Zen: Meaning in Simplicity | TWOII podcast | Episode 85

In this installment, Zen Buddhist monk Brother Phap Huu and leadership coach/journalist Jo Confino discuss the true meaning of Zen, finding beauty and meaning in simplicity, and how to practice so in everyday life. Also, what does it mean to be part of a Zen tradition? And how do we practice Zen? How do we see the world ‘through the eyes of Zen’? The conversation also touches upon the cultivation of mindfulness, concentration, and insight; the importance of humility; finding beauty in the mundane; the sacredness of objects and spaces; the role of rituals and routines; the balance between sophistication and simplicity in one's spiritual practice; and much more. The episode concludes with a short meditation, guided by Brother Phap Huu, on being present and grateful for the wonders of life. Enjoy! ----- Timestamps: 00:00:00 Intro 00:03:20 What does it mean to be part of a Zen tradition? 00:21:33 The sacred nature of life; Sacredness and the practice 00:34:10 ‘Mindful cheering’ 00:36:14 ‘Perfect Days’ and how to find joy in the mundane 00:47:32 Elegance, simplicity and mindful manners 1:03:04 The Plum Village practice of humility 1:13:30 Zen - a place of knowing, a place of thinking 1:25:03 Eating crisps in a Zen way 1:25:48 Cutting someone's hair with… Zen 1:29:33 Short meditation guided by Brother Phap Huu 1:34:54 Outro ----- 🎧 Listen to previous episodes on YouTube ➛ http://pvapp.to/twoii-episodes ------ 🔔 The Way Out Is In: The Zen Art of Living is a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives. 🔔 ------ The podcast is co-produced by the Plum Village App: https://plumvillage.app/ And Global Optimism: https://globaloptimism.com/ With support from the Thich Nhat Hanh Foundation: https://thichnhathanhfoundation.org/ ------ 🎧 Listen to the podcast on the (completely free) Plum Village App ➛ https://link.plumvillage.app/BUEp and other streaming services. ------ Resources: Plum Village Community ➛ https://plumvillage.org 🎙️ Brother Phap Huu ➛ https://plumvillage.org/people/dharma... 🎙️ Jo Confino ➛ https://www.instagram.com/joconfino/?... Donate to support Plum Village's reconstruction ➛ https://plumvillage.org/donate Interbeing ➛ https://en.wikipedia.org/wiki/Interbeing Samatha ➛ https://en.wikipedia.org/wiki/Samatha... Dhyana in Buddhism ➛ https://en.wikipedia.org/wiki/Dhyana_... Dharma Talks: ‘Taking Refuge in the Three Jewels’ ➛ https://plumvillage.org/library/dharm... Wim Wenders ➛ https://en.wikipedia.org/wiki/Wim_Wen... Perfect Days ➛    • PERFECT DAYS | Official Trailer | Now Stre...   Love Letter to the Earth ➛ https://www.parallax.org/product/love... Sister Chan Khong ➛ https://plumvillage.org/about/sister-... Sister Hien Nghiem (Sister True Dedication) ➛ https://plumvillage.org/people/dharma... European Institute of Applied Buddhism ➛ https://www.eiab.eu/ Sutras ➛ https://plumvillage.org/genre/sutras Help us caption and translate this video: https://web.plumvillage.app/subs?yt=w... #TheWayOutIsIn #ThichNhatHanh #PlumVillageApp #twoii