7 Facts About Coffee You Probably Didn’t Know | Dr. J9 Live скачать в хорошем качестве

7 Facts About Coffee You Probably Didn’t Know | Dr. J9 Live

7 Facts About Coffee You Probably Didn’t Know | Dr. J9 Live In this video Dr. Janine shares 7 facts about coffee, you probably didn’t know. She looks at how coffee has chlorogenic acid. She explains how coffee can help alter the balance of the gut microbiome. Dr. Janine talks about how coffee can help with leptin levels. She shares how coffee can help regulate blood sugar levels and with weight loss. She looks at how coffee can help improve mood and anxiety. Lastly, Dr. Janine explains how the lighter the roast the more chlorogenic acid in the coffee. Video Chapters 00:00 – Intro 00:10 – Fact #1 Chlorogenic Acid 00:30 – Fact #2 Gut Microbiome 00:46 – Fact #3 Help with Leptin Levels 00:56 – Fact #4 Regulates Blood Sugar 01:15 – Fact #5 Weight Loss 01:35 – Fact #6 Mood & Anxiety 01:45 – Fact #7 CGA (Chlorogenic Acid) Watch the Dr. Janine Show -Online every Tuesday at 11am ETS -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #coffee #weight loss #chlorogenicacid