Best Exercise for Heart Health - Ask Mayo Clinic Health System скачать в хорошем качестве

Best Exercise for Heart Health - Ask Mayo Clinic Health System

What is the best exercise for heart health regardless of age or fitness level? Cardiologist Xiaoke (Ken) Liu, M.D., Ph.D., with Mayo Clinic Health System, shares his expert insights on the best exercise for heart health. Dr. Liu explains how regular physical activity can improve heart health and reduce the risk of heart disease, as well as the importance of finding the right exercise regimen that suits your personal needs and preferences. Whether you're a beginner or an experienced fitness enthusiast, this video offers valuable advice for keeping your heart healthy and strong. Xiaoke (Ken) Liu, M.D., Ph.D., is a physician in the Cardiology Department at Mayo Clinic Health System in La Crosse, Wisconsin. Mayo Clinic Health System offers outstanding care close to home. Part of Mayo Clinic, we meet most of your health care needs locally. Heart Disease Risk Calculator: https://mayocl.in/41FDJLY #mayoclinicexperience #mayoclinichealthcare #mayoclinicexperience #mayoclinichealthsystem #mayoclinicexperience Request an appointment: https://mayocl.in/3ZAm3zx For more Cardiology Information, please go to: https://mayocl.in/41G1bZA From Mayo Clinic to your inbox, sign-up for free: https://mayocl.in/3e71zfi LIKE, SUBSCRIBE & HIT THE 🔔 http://bit.ly/2VW2yV1 Follow Mayo Clinic Health System on Facebook: http://bit.ly/2VXSYRv On Instagram at: http://bit.ly/30obB03 And also on Twitter: http://bit.ly/2JgsHI5