How to become the BEST VERSION of yourself in just 8 Weeks! скачать в хорошем качестве

How to become the BEST VERSION of yourself in just 8 Weeks!

Hello my lovelies, In this video we’re going to talk about HOW you can bridge this gap between your current self and your best self. How you can go from late night scrolling sessions to doing what fulfils you and from constantly doubting yourself to being your most confident self. I’ve given this a 8-week or 60-day timeline because it’s often enough to get you in the groove, to get you settled into this journey that can help you unlock your full potential, level up your life and become the person you aspire to become. Here are the timestamps for easier navigation 00:00 Answer this 00:18 What to expect 00:54 Part 1 00:59 Roadmap 01:56 Ideal day 03:59 Gaps 05:28 Motivation routine 07:37 Emotional resilience 12:13 Self Doubt 15:58 Spending time alone 18:28 Contentment 22:31 Recap Further watching/reading 1. Journaling:    • 7 Journaling Methods That Transformed...   2. Physical glow up:    • The ULTIMATE 60-day GLOW UP Guide ✨ f...   3. Motivational video:    • 10 Minutes for the next 10 Years - Ma...   5. Affirmations:   / 447404544247114475   6. Affirmations on YT:    • Powerful Positive Morning Affirmation...   ✨ LET'S CONNECT Twitter - www.twitter.com/AdeteDahiya Instagram - www.instagram.com/adetedahiya Newsletter - https://bit.ly/3jmyq0a E-mail | [email protected] ✨ MUSIC Gear: Sony A6400 and Sigma 30mm lens Editor: FCPX Music: Epidemic Sound