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What if the tools that promise a simpler life end up making everything louder? We pull up a seat and tackle AI with honesty, humor, and a clear-eyed look at what gets better—and what we risk losing—when speed becomes the default. Phyllis opens up about her early, visceral reaction to AI’s “non-humanness,” naming the worry so many feel: dependence, the erosion of struggle, and a creeping numbness that comes when machines make the hard parts too easy. Mark leans into pragmatic optimism, showing where AI earns its keep: compressing research, shaping first drafts for unfamiliar audiences, and creating structure when time is tight. Al draws a firm line in his creative life—turning down voice gigs that train synthetic voices—while still using AI to synthesize information, prototyping ideas faster, and crafting meaningful keepsakes for friends. We don’t debate abstractions; we show the trade-offs inside real workflows. You’ll hear how better prompts act like a sharp chisel for thinking, why boundaries protect your voice and values, and where automation should never replace judgment. We unpack the emotional weight of “faster,” from frayed attention to the skills that atrophy when we offload too much, and we challenge the myth that everything new is automatically better. Along the way, we keep it grounded and a little ridiculous—yes, including a rapid-fire “AI in the bathroom” segment that turns into a lesson in designing tech that protects dignity, privacy, and health. If you’ve been curious about using AI without losing yourself, this conversation gives you a map: start small, set time limits, pick leverage points, and decide what parts of your craft are off-limits. We leave you with a simple posture: use AI to serve your values, not define them. If it helps you free up energy for the work only you can do, keep it. If it dulls your edge, cut it. Enjoy the ride, then tell us: what’s one task you’ll never hand to a machine? Subscribe, share with a friend who loves a good debate, and leave a review to help more curious minds find the show.