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This was such a powerful moment She found beyond what she was looking for! This was such a powerful moment in my conversation with Dr. Ingrid Clayton. Though I have not talked about my relationship with substances I have been sober for 1.5 years. I do not miss it. When I heard Ingrid say this I felt so seen. The times I drank left me feeling sick and icky. Alcohol was linked to so much pain. I have seen people I love get destroyed by alcohol and drugs. It is a pain that leaves scars. Ingrid captured the essence of why many survivors have a complicated relationship with substances. Hearing her say she found what she was looking for in healing her complex trauma felt empowering and inspiring. So honored to have been able to talk with Ingrid. We talked all about fawning and so much more. 🎙️ Dr. Ingrid Clayton is a fellow survivor of narcissistic abuse who developed Complex Post-Traumatic Stress Disorder. She is also a Clinical psychologist and the author of one of my top ten books for healing complex trauma, the memoir “Believing Me.” 📖 Ingrid’s new book Fawning is available for pre-order now. All links in the show notes for this episode. 🤚🏽 I am so glad you have found this little corner of healing and survivorship. You are not alone lovely peeps. 💬 I invite you to share in the comments the moments how your relationship with substances has impacted your life. If you have been on a sobriety journey I am cheering you on. Every day matters! 📲 I encourage you to follow and support this week’s guest (Ingrid’s community is wonderful) @ingridclaytonphd 🎧You are invited to listen to “Reclaiming Fawning While Believing Me with Dr. Ingrid Clayton|EP.064” available now on Spotify, Apple Podcasts, Amazon Music, YouTube or wherever you get your podcasts. Link in bio. #hellotraumabrain #complexposttraumaticstressdisorder #podcast #posttraumaticstressdisorder #healingcomplextrauma #survivorofnarcissisticabuse #traumarecovery #childhoodtraumasurvivor #cptsdawareness #mentalhealthawareness #sobriety #fawning #unfawning #ingridclaytonphd 🌟Click the link in my bio to get my Free PDFs and to pre-order FAWNING: Why the need to please make us lose ourselves – and how to find our way back. #peoplepleaser #codependency #fawnresponse #fawning #relationaltrauma #complextrauma #shorts 🌟 My New Book - Fawning https://www.penguinrandomhouse.com/bo... 🌟 Free PDF of my Trauma Recovery Self-Care Toolbox https://www.ingridclayton.com/traumat... 🌟 Get your copy of BELIEVING ME https://www.amazon.com/Believing-Me-H... 🌟 Follow me here on YouTube and on Instagram / ingridclaytonphd