The Secret to Dealing With People Who Don't Value You:The Strongest Response to Them | Brené Brown скачать в хорошем качестве

The Secret to Dealing With People Who Don't Value You:The Strongest Response to Them | Brené Brown

00:00 – When you’re the only one still fighting 00:42 – Why we panic when someone stops valuing us 01:20 – The trap of tying your worth to their attention 02:05 – Overexplaining as a trauma response 02:58 – How chasing reinforces devaluing 03:40 – Silence as a boundary, not revenge 04:25 – Why the brain feels absence more than presence 05:10 – The fear of being forgotten 06:00 – Intermittent reinforcement & emotional addiction 06:55 – Stop explaining: the psychology behind it 07:50 – The quiet pain of holding boundaries 08:40 – Distress tolerance: sitting with the ache 09:30 – The shift: you stop missing them and start meeting yourself 10:15 – After the silence: healing begins 11:00 – The moment you outgrow what you were begging for 11:40 – When they come back after you stop chasing 12:20 – You become the one who chooses 13:05 – Staying gone: the real power 13:45 – You don’t have to earn love anymore This video explores the painful truth behind overexplaining, chasing love, and fighting to be valued. Brené Brown breaks down why silence becomes a boundary, why withdrawal hits the human brain so deeply, and how choosing yourself changes everything. If you’ve ever begged to be understood, stayed where you weren’t valued, or feared being forgotten this message will feel like coming home to yourself. If this spoke to you, subscribe to The Healing Room for more Brené Brown inspired insights on boundaries, healing, and emotional maturity. Your healing is not a lonely journey, you don’t have to do it alone. Keywords the healing room, emotional healing, self love journey, mindset reset, overcoming anxiety, daily motivation, self worth and confidence, emotional balance, mindfulness and calm, personal transformation, inner peace, self growth inspiration, overcoming self doubt, gentle motivation, authentic living, healing mindfulness, healing journey, emotional wellness, vulnerability is strength, courage to be yourself, self acceptance, healing quotes, resilience and strength, emotional intelligence, purpose and meaning, stop overthinking, inner strength, healing encouragement, mental peace and clarity, healing words, self worth, overexplaining, emotional neglect, why silence is powerful, withdrawal psychology, trauma bonds, emotionally unavailable, self respect, Brené Brown boundaries, toxic relationships, healing self worth, stop chasing love, silence as boundary, emotional exhaustion, people pleasing healing Hashtag #thehealingroom #emotionalhealing #selflovejourney #mindsetreset #dailymotivation #overcominganxiety #innerpeace #emotionalwellness #healingjourney #selfgrowth #healingmindfulness #mindfulness #couragetobeyourself #vulnerabilityisstrength #healingmotivation #calmmind #selfworth #healingwords #gentlemotivation #healingencouragement #positivevibes #mentalpeace #resilience #emotionalbalance #personalgrowth #authenticliving #healingenergy #innerstrength #selfacceptance #healingtalk #narcissist #respect #trauma #toxic #melrobbins #drjoedispenza #unapologeticallyhuman #healandgrow #mindrewiredlifeinspired #motivationalinstinct #tedtalk #toxicrelationships Disclaimer: This channel, The Healing Room, does not claim ownership of any audio or video clips featured in its content. All rights belong to their respective owners, including Brene Brown and her official media platforms. Our goal is to educate, inspire, and motivate through captioned clips that fall under Fair Use for purposes such as commentary, motivation, and personal development awareness (as permitted under Section 107 of the Copyright Act 1976). If any copyright holder believes their material has been used inappropriately, please contact us directly; we will promptly review and remove the content if necessary.