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Dr. Poonam Rudingwa, Consultant – Obstetrics & Gynaecology at Motherhood Chaitanya Hospital, Chandigarh, reminds us that strong bones are the foundation of a healthy life. On this World Osteoporosis Day, let’s raise awareness about osteoporosis, a condition that makes bones fragile and increases the risk of fractures, especially in women during and after menopause. The good news? With a nutrient-rich diet, regular physical activity, and appropriate supplements under medical guidance, you can protect your bones and reduce risks. Take a step today for a stronger tomorrow! 📞 Call 01725088088 to book your appointment. To know more, please visit: https://bit.ly/mhchome Book an Appointment Here: https://www.motherhoodindia.com/book-... Motherhood Chaitanya Hospitals is a leading hospital in the Tricity region of Chandigarh, Mohali, and Panchkula providing comprehensive, high quality and ethical medical care to citizens of the city, especially in the field of women and child health. Please visit our experts here: https://bit.ly/mhc-our-doctor Follow us on: ► Facebook : / motherhoodchaitanyahospital ► Instagram : / motherhoodchaitanyahospital ► LinkedIn : / motherhood-chaitanya-hospital-chandigarh ► Twitter : / chaitanyaschd ► Blogs : https://motherhoodchaitanya.com/posts... #WorldOsteoporosisDay #BoneHealth #OsteoporosisAwareness #WomenWellness #StrongBones #HealthyLifestyle #MenopauseCare #FracturePrevention #MotherhoodChaitanyaHospital #Chandigarh