Brain Expert Mark Waldman Will Change Your Brain with Words скачать в хорошем качестве

Brain Expert Mark Waldman Will Change Your Brain with Words

Discover how meditation and neuroscience can unlock your creative potential in this guided session with brain expert Mark Waldman. Learn practical techniques to rewire your brain through mindful language, including a unique mindful yawning meditation that enhances awareness, improves communication skills, and deepens emotional intelligence. Get 25% off our course, How Poetry Changes Your Brain by tapping this link: https://www.nathanhassall.com/changey... Mark Waldman, renowned neuroscience researcher and author of Words Can Change Your Brain, demonstrates how neuroplasticity allows poetic language and intentional speech patterns to transform cognitive function and emotional resilience. This episode delves into the science behind creative flow, revealing how slower speech, strategic pausing, and fewer words can foster stronger connections in storytelling and artistic expression. Perfect for poets, writers, and creative professionals seeking to improve communication, boost motivation, and harness mindfulness for healing through art. Explore the intersection of neurocognitive poetics, memory as imagination, and trauma integration through this practical 68-minute conversation featuring interactive exercises you can apply immediately to your creative practice. 👉 SUBSCRIBE TO MY POETRY NEWSLETTER: https://www.nathanhassall.com/subscri... 📚 BUY MARK WALDMAN'S BOOKS: How God Changes Your Brain by Andrew Newberg & Mark Waldman: https://amzn.to/41Yz6yT Words Can Change Your Brain by Andrew Newberg & Mark Waldman: https://amzn.to/43yF9LG How Enlightenment Changes Your Brain: The New Science of Transformation https://amzn.to/4jgzgHC Timestamps 00:00 – Intro: Speak More Poetically for Deeper Connection 01:37 – Mark Waldman: Neuroscience Researcher on Poetry & Brain Impact 02:41 – Neurocognitive Poetics: How Your Brain Responds to Poetic Language 05:22 – Improve Communication: Using Poetic Techniques Effectively 09:53 – Speak Clearly: The Simple Power of Slower Speech 10:10 – MLK Jr.'s Communication: Oratory Lessons from a Master 11:36 – Speak Poetically: Practical Steps for Expressive Communication 13:24 – Mindful Yawning: Meditation, Awareness & Relationship Benefits 20:00 – Meditation Metaphors: Waterfall & Relaxation with Nathan & Mark 22:38 – Anxiety to Curiosity: Brain Scan Insights on the DMN 28:56 – Poetry for Powerful Communication: Beyond Personal Journals 31:13 – Sing Arguments? A Fun Communication Perspective Shift 33:25 – Write Better Poetry: Movement's Link to Creativity 35:00 – Poetry Everywhere: Exploring Types & a Slam Contest 38:32 – Frida Kahlo & Poetry: Inspiring Creativity in Learning 48:24 – Neuro Resonance: Lyrical Speech for Empathy & Connection 52:34 – Writing Poetry: Mixing Images & Effective Editing Tips 58:19 – Shocking Brain Insights from Neurocognitive Poetics with Mark 1:02:11 – Storytelling: The Core of Communication (Science-Backed) 1:02:30 – Mark Waldman's Research & Rethinking the Stages of Grief 1:05:58 – The Future of Poetry & Neuroscience: Emerging Brain Research VISIT MARK WALDMAN'S WEBSITE: https://www.markrobertwaldman.com/ 🌟 SUPPORT THIS CHANNEL: https://www.nathanhassall.com/support... ✍️ FOLLOW FOR MORE Linktree: https://linktr.ee/nathanhassall BUSINESS INQUIRIES ONLY: thepoetryvessel@gmail.com The Poetry Vessel Instagram:   / thepoetryvessel   Nathan's Instagram:   / nathanhassallpoetry   📷 CAMERA & AUDIO GEAR: Lumix S5ii Camera: https://a.co/d/gAvgFfa Camera Tripod: https://a.co/d/gAvgFfa Phone Tripod: https://a.co/d/gAvgFfa Blue Yeti Microphone: https://a.co/d/gAvgFfa DJI Mic Mini: https://amzn.to/3BPDVAc — FTC DISCLAIMER: Some of the links above may be affiliate links, which means that if you click on them I may receive a small commission. As an Amazon Associate, I earn from qualifying purchases. The commission is paid by the retailers, at no cost to you, and this helps to support our channel and keep our videos free. Thank you! DISCLAIMER: The views, opinions, discussions, and statements expressed in this podcast are those of the hosts and guests and are intended to represent their personal opinions and perspectives. All photos and images have been included with the permission of the guest and anonymous clients. This podcast is an opinion-driven program, and all statements and discussions are made with the understanding that they are subjective and may not reflect objective facts or truths. Listener discretion is advised. The Poetry Vessel is not responsible for the accuracy or reliability of any information presented and disclaims any liability arising from the use of or reliance on any information presented in this podcast. #Neuroscience #Meditation #CreativeWriting #PoetryTherapy #MindfulWriting #EmotionalIntelligence #Neuroplasticity #CommunicationSkills #Mindfulness #CreativeFlow #BrainScience #MarkWaldman