7 Best FREE Mental Health APPS of 2021 to Help You Cope! скачать в хорошем качестве

7 Best FREE Mental Health APPS of 2021 to Help You Cope!

I'm gonna share with you 7 of the best free mental health apps available to download on your smartphone or mobile device to help you better cope with your mental health, whether you have depression or anxiety or you're just plain stressed. TIMESTAMPS 00:00 Introduction 00:34 Smartphones & Mental Health 02:20 #1 What's Up 03:04 #2 Depression CBT 03:58 #3 MoodTools 04:47 #4 Sanvello 06:06 #5 Shine 07:08 #6 MY3 08:33 #7 Wysa 09:48 BONUS GAME: Sky 11:21 Conclusion For more information, check out these articles... https://www.verywellmind.com/best-men... https://www.psycom.net/25-best-mental... MUSIC: YouTube Audio Library, FreeMusicArchive.org, Prod. Riddiman, Rapternal STOCK FOOTAGE: Pexels.com _______________________ Check out our other videos... Positive Affirmations for Suicidal Thoughts -    • If You Are SUICIDAL... You Need To Hear Th...   How to Keep Mentally Healthy -    • How to Keep MENTALLY Healthy - It's as Eas...   A Short Film on Suicide -    • Kamusta Ka Na (How Are You?) - Short Film ...   Follow us on Social Media Instagram:   / breakingthroughthedarkness   Facebook:   / breakingthroughthedarkness   If you want to help spread mental health awareness check out our online t-shirts and merch shop... TeePublic: https://www.teepublic.com/user/bttd-m... RedBubble: https://www.redbubble.com/people/BTTD... TeeSpring: https://teespring.com/stores/bttd-men... _______________________ If you are struggling with depression, suicide or mental health issues, please don’t hesitate to seek help... PHILIPPINES National Center for Mental Health (NCMH) 24/7 CRISIS HOTLINE: 0917 899 8727 (USAP) and 989 8727 (USAP) E-consultation: bit.ly/ncmhkonsulta (M/W/F, 9am-3pm) SUICIDE CRISIS LINES : Landline: (02) 8893-7603 Globe: 0917-8001123 Sun: 0917-8001123 USA National Suicide Prevention Lifeline (24/7): 1-800-SUICIDE (1-800-784-2433) 1-800-273-TALK (1-800-273-8255) AUSTRALIA Lifeline (24/7): 13-11-14 Beyond Blue: 1300-224-636 UNITED KINGDOM Samaritans (24/7): 116-123 ONLINE THERAPY https://www.betterhelp.com/ https://lp.talkspace.com/ https://www.online-therapy.com/ _______________________ #mentalhealthapps #mentalhealthawareness #breakingthroughthedarkness