ਆਯੁਰਵੇਦ ਦੇ ਰਾਜ: ਸ਼ਰਾਬ, ਮੱਛੀ, ਚਵਨਪ੍ਰਾਸ਼ ਤੇ ਈਸਬਗੋਲ ਬਾਰੇ ਸੱਚ | Vaid Shiv Kumar Sood скачать в хорошем качестве

ਆਯੁਰਵੇਦ ਦੇ ਰਾਜ: ਸ਼ਰਾਬ, ਮੱਛੀ, ਚਵਨਪ੍ਰਾਸ਼ ਤੇ ਈਸਬਗੋਲ ਬਾਰੇ ਸੱਚ | Vaid Shiv Kumar Sood

In this weekly health program *“Sehatyabi”**, journalist **Sukhnaib Singh Sidhu* talks with renowned Ayurvedic expert *Vaid Shiv Kumar Sood (Sirhind Wale)* about **healthy eating habits, Ayurveda diet principles, and the right way to consume food and drinks**. During the discussion, Vaid Shiv Kumar Sood explains that **according to Ayurveda nothing is inherently bad to eat**, but the **method and combination of consumption matter the most**. He also shares insights on the **Ayurvedic perspective on alcohol**, explaining that alcohol is even used in many **Ayurvedic medicines and formulations**, but it should always be consumed properly and in moderation. He further discusses *food combinations with alcohol**, noting that many people eat **fish with alcohol**, but both have a **hot nature in Ayurveda**, which can harm the stomach. However, **fish alone can be very beneficial for health**, while **chicken can be consumed with alcohol* in a better way. The conversation also covers important topics such as: **Benefits and correct use of Chyawanprash**, even in summer *How to consume Isabgol (psyllium husk)* for digestive health *Natural summer drinks like lemon water and Sikhhanjvi* The truth about *soft drinks like Coke and their effect on gas relief* This informative discussion shares **practical Ayurvedic health tips for daily life, digestion, diet balance, and natural wellness**. Watch the full video to learn **Ayurvedic secrets for better health, digestion, and lifestyle**. *Keywords (SEO):* Ayurveda health tips, Ayurvedic diet rules, Vaid Shiv Kumar Sood Sirhind, Sehatyabi program, Sukhnaib Singh Sidhu interview, Ayurveda food combinations, alcohol in Ayurveda, fish with alcohol Ayurveda, Chyawanprash benefits summer, Isabgol benefits for digestion, lemon water benefits, Sikhhanjvi drink benefits, Ayurvedic lifestyle tips, Punjabi health talk, natural health remedies, digestion improvement Ayurveda *Hashtags:* #Ayurveda #HealthTips #AyurvedicDiet #Sehatyabi #PunjabiHealthShow #NaturalRemedies #DigestiveHealth #Chyawanprash #Isabgol #HealthyLifestyle #AyurvedicWisdom #SummerHealthTips #WellnessTalk #HolisticHealth