The Best Herbs For Energy (And How To Use Them) with Dr. Lori Valentine Rose Ph.D. and Ari Whitten скачать в хорошем качестве

The Best Herbs For Energy (And How To Use Them) with Dr. Lori Valentine Rose Ph.D. and Ari Whitten

For the full transcript: www.theenergyblueprint.com/best-herbs-for-energy/ Get Energenesis here: https://www.theenergyblueprint.com/en... Get Ultrabrain here: https://www.theenergyblueprint.com/ul... Get Energy Essentials here: https://store.theenergyblueprint.com/... Get Immune Genesis here: https://store.theenergyblueprint.com/... Free masterclass to double your energy: https://www.theenergyblueprint.com/ma... Get the Fat Loss Blueprint here: https://www.theenergyblueprint.com/fa... Get the Strength Blueprint here: https://www.theenergyblueprint.com/st... When you type ”herbs for energy” into Google, you will get a whole list of different herbs to boost your energy levels. BUT... what if I told you that there is an aspect to finding the best herbs for YOU which is not mentioned in most of these lists? Listen in this week, as Dr. Lori Valentine Rose, who is a holistic herbalist, will share the most important factors when choosing the right herbs energy. She will share some of the science and uncover some of the misconceptions there are around herbs. In this podcast, you’ll learn: • The right way to prepare your herbs for optimal energy boost • How to find the best herbs to heal your ailment (it is not what you think) • How to dose herbs for the best results (this is absolutely going to surprise you) • How using herbs differs from medicine (and why it is often misunderstood) For the full transcript: www.theenergyblueprint.com/best-herbs-for-energy/ THE BEST HERBS FOR ENERGY (AND HOW TO USE THEM) – SHOW NOTES How conventional organic produce can be harmful to you (2:56) How choosing herbs is different from choosing medications and supplements (5:05) Why it is better to know the person than the disease (8:31) How to identify the herb you need for your condition (11:46) The 5 body systems to be aware of (15:25) How using herbs is different from using medications (16:47) How research on herbs is done inaccurately (21:11) Why dose and frequency is important (21:38) The best natural herbs for energy boost (24:30) The best herbs for sleep (29:14) Why sourcing your herbs from the right vendor is important (38:18) The benefits of aromatic herbs for energy (39:33) How to properly prepare aromatic and nutritive herbs (42:17) What science says about herbs for energy and health (44:44) Why Dr. Google isn’t your best friend when you need to find the best herbs for you (47:14) AriWhittenEnergyBlueprint