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Reverse The Aging Process By Decompressing Your Fascia with Deanna Hansen

Support the show and get 50% off MCT oil infused with ESS60 with free shipping – just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast... Ever heard of fascia? It’s the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. Turns out, this often overlooked part of our body plays a critical role in how we age. Deanna Hansen, a pioneer in fascia decompression, joins us to share her incredible journey of self-discovery and how understanding your fascia can be the key to unlocking a healthier, more youthful you. Deanna’s unique approach, called Block Therapy, uses targeted techniques to release tension, improve circulation, and restore your body’s natural alignment. She talks about the science behind fascia, the surprising ways it impacts our appearance and well-being, and how simple practices like conscious breathing can make a world of difference. Tune in to discover how you can turn back the clock and live a longer, more vibrant life! In This Episode: 00:00 Introduction 03:07 Deanna's pain-to-passion story 08:11 The connection between fascia, appearance, and longevity 11:13 How fascia impacts your face and skin 13:08 Diaphragmatic breathing (and proper breathing techniques) 19:26 Beyond skincare: why topical treatments aren't enough 22:15 The energy of our thoughts and its impact on our cells 25:19 Posture, alignment, and the role of fascia in our limbs 28:35 Unraveling the mystery of age-related weight gain 32:41 Understanding fascia and pain management 41:48 Cellulite, varicose veins, and the connection to fascia 44:16 Wrap-up questions Guest Bio: Deanna Hansen is a pioneer in the field of fascia decompression for physical and emotional transformation. With over 20 years of hands-on clinical experience, she is the author of the book, "Unblock Your Body: How Decompressing Your Fascia Is the Missing Link in Healing." Deanna created Block Therapy, a fascia release technique to relieve chronic pain and disease, encourage healthy detoxification, and reverse the aging process. Resources: Discover the groundbreaking ESS60 molecule, proven to extend life by 90%, at MyVitalC.com. Deanna’s book: Unblock Your Body https://a.co/d/1uGCPvi Connect with Deanna Hansen: Website: https://blocktherapy.com/ Facebook:   / deannahansenblocktherapy   Facebook Group:   / 1888044614779525   Instagram:   / blocktherapy   YouTube:    / @fluidisometrics   Connect with Christopher Burres Website - https://www.myvitalc.com/ Website - https://www.livebeyondthenorms.com/ Instagram -   / chrisburres   TikTok -   / myvitalc   LinkedIn -   / chrisburres