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In this episode of the One Percent Podcast, we sit down with Shane Ryan, a retired three-time Irish Olympic swimmer who’s making an incredible comeback in the Enhanced Games. But this conversation isn’t just about swimming, it’s about mindset, discipline, and pushing the boundaries of human performance. Shane opens up about the highs and lows of Olympic competition, the decision to return to elite-level performance, and the mental strategies that keep him focused in the pool and beyond. From his early struggles to mastering technique, recovery, and structure, his story is built on relentless focus, resilience, and the pursuit of excellence. This episode is a deep dive into high-performance psychology, and what it takes to redefine what’s possible in sport. 🔔 Subscribe to the One Percent Podcast for more unfiltered stories of discipline, obsession, and elite-level performance. 💬 Comment below: What’s one mindset shift that’s helped you achieve your goals? 📩 Connect with us: Instagram: @projectwellbeingllc TikTok: @projectwellbeing #OnePercentPodcast #ShaneRyan #Olympian #EnhancedGames #EliteMindset #HighPerformance #DisciplineOverEverything #IrishAthlete #Swimming #MentalPerformance #ComebackStory