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Take yourself back

[Verse 1] Take that break Close the door Let the dishes wait Leave one text unread Take that nap Lay your armor down Let the sunlight crawl Across your unmade bed [Pre-Chorus] They’ll keep calling Always calling You by name But your breathing Steady breathing Needs the same [Chorus] Take what you need Take that hour Take that day You are not a bottomless stream You can’t keep giving everything away Take what you need Let the weight slide off your chest You can’t pour life into the world From a heart that’s begging for rest [Verse 2] Take that trip Quiet little town Where your phone feels strange Just staying facedown Take that “no” Hold it in your mouth Taste the way it saves you When you’re burning out [Pre-Chorus] They’ll keep wanting Always wanting One more piece But your body Gentle body Needs release [Chorus] Take what you need Take that hour Take that day You are not a bottomless stream You can’t keep giving everything away Take what you need Let the weight slide off your chest You can’t pour life into the world From a heart that’s begging for rest [Bridge] Burnout doesn’t break you in a single Sudden sound It’s the tiny daily silence Where you never sit down (mm) Every quiet “yes” you whisper When your bones are screaming “no” Every line you never draw Till you got nowhere to go [Chorus] So take what you need Take that breath Take that space You are not a bottomless stream You deserve your own embrace Take what you need Let the hurry drift above You can’t pour light into their lives If you don’t refill your own love [Outro] Take that break Take that nap Take that trip Take yourself back (oh)