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+2 = +5 -3 #MentalMath #Abacus #QuickMath #BrainTraining #MathShorts #LearnMath #الحساب_الذهني #CalculMental #Boulier #العداد I am May Farah, a mathematics teacher and mental arithmetic trainer. Mental arithmetic has many benefits for the brain, including: Improving focus and observation skills Increasing self-confidence Developing problem-solving skills Preparing for daily life Tackling mathematical problems faster and easier Improving overall performance in school subjects in general and mathematics in particular Enhancing emotional, affective, and creative aspects Are you ready to discover this path together? In each video, we'll learn a new step with its specific exercises to practice (finger counting, abacus, imagination). It's essential to follow the video release schedule and practice the exercises for each video until the next one is released. We can form groups (siblings, friends, etc.) to compete and practice the exercises together, helping each other out. It's very important to follow the videos regularly and practice consistently. We'll see results over time if we stick together.