ለኔ ብላ ነው| Why is it hard to let go of off a toxic relationship скачать в хорошем качестве

ለኔ ብላ ነው| Why is it hard to let go of off a toxic relationship

Why It’s Hard to Leave a Toxic Relationship: Leaving a toxic relationship can feel like an impossible task, and the reasons go far beyond the surface. In this video, I explore the deep psychological aspects that make breaking free so challenging: • Trauma Bonding: How cycles of reward and punishment create a powerful emotional attachment, mirroring addiction. • Cognitive Dissonance: The mental battle between love and pain, and how rationalizing abuse keeps people stuck. • Learned Helplessness: Why repeated manipulation and control lead to feelings of powerlessness. • Attachment Theory: How our childhood experiences shape the way we cling to or avoid relationships, even toxic ones. • Stockholm Syndrome: Understanding the distorted empathy that makes it hard to recognize abuse. This video dives into how these psychological mechanisms work and why they make leaving a toxic relationship so difficult. If you’ve ever felt trapped in a harmful relationship or want to understand this on a deeper level, this is for you. Let’s uncover the truth and explore ways to break free from these cycles.