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In this episode, Les chats with Mike Fave from The Energy Balance Podcast. This is a follow up to a recent episode 169 with Jay Feldman. Both Mike and Jay have created a resource that Les has been using as a guide to understand the relationship between the food we eat, and our physiology, among other energetic principles. Mike also provides some valuable coaching tips for Les on his journey. Enjoy the episode! Connect with Mike... Podcast: https://www.youtube.com/@JFwellness/v... -Youtube: https://www.youtube.com/@mfave16/videos -Website: https://mikefavenp.com -Instagram: / mikefavenp Feeling Stressed? This is one of our favorite tools to help... The Apollo Discount code: MINDFUL--------------------------------------------- RESOURCES: MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content https://www.themindfulmovementcourses... RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download https://themindfulmovement.com/record... --------------------------------------------- Free Programs FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovementcourses... 21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovementcourses... 7-day Foundations of Meditation Course: https://www.themindfulmovementcourses... --------------------------------------------- Workshops & Courses Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovementcourses... BUILD SELF-WORTH: https://www.themindfulmovementcourses... RELEASE ANXIETY: https://www.themindfulmovementcourses... REGAIN CONFIDENCE: https://www.themindfulmovementcourses... HEALING HYPNOTHERAPY: https://www.themindfulmovementcourses... --------------------------------------------- 1:1 Sessions PERSONALIZED HYPNOTHERAPY with Sara: https://www.themindfulmovementcourses... PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovementcourses... --------------------------------------------- MORE FROM THE MINDFUL MOVEMENT: 🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/ Connect with The Mindful Movement community of like-minded people on Facebook. / themindfulmovementpodcast And on Instagram / themindfulmovementpodcast #selfcare #selfworth #personaldevelopment @TheMindfulMovement