So You Have A Diastasis - What's Next? скачать в хорошем качестве

So You Have A Diastasis - What's Next?

Hey everyone, my name is Dr. Victoria. And I want to talk to you today about a very common condition that I treat here at Body Motion Physical Therapy called diastasis recti abdominis or commonly known as a D.R.A. Now a D.R.A is a condition that affects the abdominal wall most specifically the the superficial abdominal muscle the rectus abdominis or the six pack muscle. Now, what happens is there's a set vertical midline and the abdominal wall will separate which I will typically see in my patients who are pregnant or postpartum just as belly is expanding accommodating for growing belly and growing baby. The abdominal wall just gets really tense and you have a lot of a muscular tension. Now again, this is something that's very common in that we see frequently in this population, and I certainly encourage you that if you are noticing this to reach out to a pelvic expert that can help rebuild and restore your core system so that you're protecting your back your hips and the rest of your joints and then making sure that you feel nice and strong in your core as well. Click Here To Download Our Free Ebook https://bodymotionpt.lpages.co/4-secr...