अकड़ी हुई रीढ़ को बनाएं लचीला|Teaching session by Dr. Sandhya| Streching exercises for beginners скачать в хорошем качестве

अकड़ी हुई रीढ़ को बनाएं लचीला|Teaching session by Dr. Sandhya| Streching exercises for beginners

🌿 Welcome to Om Yoga and Meditation Center 🌿 For sponsorships/promos (Brands only)- managingsandhya@gmail.com I am Dr. Sandhya Arya, a Naturopath Doctor with over 20 years of experience in Yoga and Natural Healing. 🎓 Diploma in Ayurveda 🎓 M.A. in Yoga ✅ QCI Qualified Yoga Expert Through this channel, I share authentic yoga practices, meditation techniques, and Ayurvedic wisdom to help you live a healthier and more peaceful life. At Om Yoga and Meditation Center (Kaithal, Haryana), I guide students in: ✔️ Yoga & Meditation (Offline + Online Classes) ✔️ Stress Management & Relaxation ✔️ Flexibility, Strength & Weight Loss ✔️ Natural Healing through Ayurveda & Naturopathy Contact for online classes on phone no.7206733221 Social links: Instagram   / yogawithsandhya_