Beyond The Scroll~Why I stopped scrolling and Action steps to do that~ скачать в хорошем качестве

Beyond The Scroll~Why I stopped scrolling and Action steps to do that~

Are you tired of doom scrolling for hours a day? Me too, let’s talk about action steps to stop scrolling and why I started my series Beyond the scroll where I talk about things we can replace your scrolling with to steal our time and attention back. Let’s get back to the hobbies we used to love.  00:00 Intro 00:23 Why I Started Beyond The Scroll 02:13 Make Physical Media Easily Accessible 03:01 Analog Bags 03:30 It’s Harder To Scroll On Your Laptop 04:04 Keep Yourself Accountable 04:34 So Thankful For You All 05:09 Outro #2026 #beyondthescroll #mentalhealth #physicalmedia #stopscrolling #goals #doomscrolling #justdoit #learning #life