Yoga for Shoulders скачать в хорошем качестве

Yoga for Shoulders

Here's a practice to help stretch and loosen tight shoulders and relieve the upper back. You will need a yoga strap and a yoga block. If you don't have a yoga strap, you can use a bathrobe tie, a belt or a men's necktie. The strap should not be stretchy. If you don't have a yoga block, you can use a bath towel folded into the shape of a yoga block to give you some lift in the upper back. 🕉 New video every Monday to help you feel good and stay healthy, centered and flexible. Feel free to leave a comment, question, suggestion or tell me what you’d like to see a yoga video on. 👍🏼 Click the thumbs-up “Like” button if you enjoyed the video. This will help YouTube recommend my videos when people search for yoga online ✅ Subscribe for more FREE yoga videos from Becky:    / @yogasjoyfuljourney   💗 Spread the love and share my channel and/or my videos with others by clicking the “Share” button 🎦 Have you seen my video: Yoga for Upper Back Relief:    • Yoga for Upper Back Relief   💕💕 Most watched videos: Feel Fabulous in 40-minutes:    • Yoga to Feel Fabulous in 40-minutes   Four Deep Yoga Stretches for Fascia:    • Four Deep Yoga Stretches for Fascia   🟢 You can also find me on my website: https://www.yogasjoyfuljourney.com and on Instagram:   / getn2yoga   Feel free to email me: [email protected] As with all exercise programs and when using exercise videos, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. If you engage in this video or exercise program, you agree that you do so at your own risk, you are voluntarily participating in these activities, and you assume all risk of injury to yourself.