Perimenopause Unveiled: From Confusion to Confidence | The You Can Show | Episode 41 скачать в хорошем качестве

Perimenopause Unveiled: From Confusion to Confidence | The You Can Show | Episode 41

Perimenopause is a season many women experience—but few fully understand. In this powerful and informative episode of The You Can Show, Dr. Nina M. Addison is joined by special guest Daria Rosen to have an honest, empowering conversation about the emotional, physical, and hormonal shifts that come with perimenopause. Together, they discuss what perimenopause really looks like, how women can navigate symptoms with clarity and confidence, and why education, faith, and intentional self-care are essential during this transition. This episode is designed to help women feel seen, supported, and equipped with practical insight as they move through this stage of life. ✨ In this episode, you’ll learn: • What perimenopause is and how it differs from menopause • Common symptoms women experience but may not recognize • The emotional and mental impact of hormonal changes • Ways to advocate for your health and seek the right support • How faith and mindset play a role in navigating life transitions This conversation is for every woman who has felt confused, overwhelmed, or unprepared for the changes happening in her body—and for those who want to move from uncertainty to confidence. Connect with Daria at www.imstillhot.com ✨ This episode is sponsored by: Purposely Productive with Michelle D. Garrett Purposely Productive helps female entrepreneurs simplify their businesses, stay consistent, and focus on the actions that generate income. Through practical tools, coaching, and community support, Michelle empowers women to grow profitable businesses without burnout. 🔗 Learn more: https://purposelyproductive.com/youcan 🌐 Website: https://purposelyproductive.com 👥 Facebook Group:   / purposelyproductivecrew   📺 YouTube:    / @purposelyproductive   📅 Tune in weekly to The You Can Show for conversations that inspire growth, healing, and transformation. Because no matter what season of life you’re in… YOU CAN. 🔗 Connect with Dr. Nina: https://linktr.ee/ninamotivates #Perimenopause #WomensHealth #HormoneHealth #MenopauseSupport #WomenOver40 #FaithAndWellness #TheYouCanShow #NinaMotivates #YouCan #MidlifeWellness