How to Deal With Rejection Sensitivity Dysphoria? | Tips That Work When You Have ADHD скачать в хорошем качестве

How to Deal With Rejection Sensitivity Dysphoria? | Tips That Work When You Have ADHD

❤️🧠 FREE MASTERCLASS - SPOTS LIMITED: https://www.adhdmindsetmastery.com/ How to Deal With Rejection Sensitivity Dysphoria? | Tip That Work When You Have ADHD Rejection-sensitive dysphoria (RSD) is a problem that interferes with our ability to regulate our emotional responses to feelings of failure and or rejection. While rejection is almost always unpleasant, people with RSD experience overwhelming levels of emotional pain. In this video, I'm sharing a tip that can help you deal with rejection sensitivity dysphoria (RSD), a a condition that can make it difficult to function because many ADHD people struggle with emotional dysregulation as well as impulsivity. If you're struggling with RSD, then this tip may help you. These simple strategies help you manage your emotions and cope with the genuine feelings of rejection we can experience. If you find this tip helpful, please share it with your friends! Thanks for watching! ➡️ TARGETED PLAYLIST LINK: ADHD Big Feelings:    • ADHD BIG Emotions: What you need to know!   Creating Healthy Boundaries:    • ADHD and People Pleasing | How to Create H...   👋 Say hi on social: LinkedIn:   / adhdmindsetcoach   Instagram:   / adhdmindsetmastery   Facebook:   / adhdmindsetcoach   TikTok: https://www.tiktok.com/@sara.adhd.min... YouTube Video URL:    • How to Deal With Rejection Sensitivity Dys...   #adhd #rsd #ADHDCoach #rejectionsensitivitydysphoria #adhdsupport