Mental Health Series 1 | Introduction скачать в хорошем качестве

Mental Health Series 1 | Introduction

📢 GLAD offers accessible counseling services to our deaf* communities in ASL. Learn more about our services in our video series. View all of the upcoming videos here: GLADinc.org/mhseries Visual description: Demara is wearing a black shirt, gray sweater jacket and infinity necklace. Transcript: Hi, I’m Demara, mental health counselor. Why I Created the Mental Health Series I created this series to make mental health support clear, accessible, and truly Deaf-friendly. Too often, therapy feels confusing or not made for us. I want to change that. In this series, we’ll talk about what therapy really is, how to know if it’s a good fit for you, and how to get the most out of it for your return on investment, or ROI. Yes, therapy is a commitment, and it’s okay to ask, “Is it worth it?” We’ll talk about that. We’ll also cover topics like stress, emotions, trauma, and healing all in a way that respects Deaf culture and communication. You deserve support that works for you in your language, your way. Let’s start this journey together. Welcome to the Mental Health Series.