At 75 I Went Back to the Gym...I Couldn't Move for 5 Days скачать в хорошем качестве

At 75 I Went Back to the Gym...I Couldn't Move for 5 Days

At 75, I decided it was time to go back to the gym...and let's just say my body had some opinions about that. In this video I share what happened after my first workout back in the gym in years. Spoiler: I could barely move for five days. If you've ever jumped back into exercise after a long break, you'll probably relate. Life on our farm doesn't slow down though. Even when I'm sore, the animals still need care - so you'll also see a couple behind-the-scenes clips of me giving routine shots to our alpacas and taking care of the herd. Getting older doesn't mean you stop trying new things...sometimes it just means you walk a little slower the next week. If you enjoy real farm life, alpacas, llamas and the occasional life lesson from someone in their 70s, you're in the right place.