He died in his sleep from doing this! I beg you, don't do it! It causes heart attacks and strokes. скачать в хорошем качестве

He died in his sleep from doing this! I beg you, don't do it! It causes heart attacks and strokes.

#SeniorHealth #SeniorHealthTips #SeniorWellness You could be doing something every single night that is quietly putting your heart and brain at serious risk while you sleep - and you probably believe it is completely harmless. Every year, hundreds of thousands of adults over fifty suffer heart attacks and strokes during the overnight hours. Nighttime is when your cardiovascular system is at its most vulnerable, yet most people have no idea that their everyday evening habits are turning sleep into the most dangerous time of day for their heart. In this video, you will discover seven common nighttime habits after age fifty that research has linked to increased risk of heart attack and stroke during sleep. Some of these will genuinely surprise you - including one backed by a major study that found it can raise cardiovascular risk by up to fifty percent. More importantly, you will learn exactly what to change and how to build a simple heart-protective bedtime routine you can start tonight. This is not about fear. This is about giving you the knowledge and the power to protect yourself every single night. #SeniorHealth #SeniorHealthTips #SeniorWellness #SeniorZone #HealthyAging #Over60Health #SeniorHealthCare ============================================= At Golden Vitality, we’re passionate about empowering seniors with holistic health strategies to live vibrantly. Our senior health content covers everything from nutrition to mobility, ensuring you feel your best at any age. 🌿 🔗 SUBSCRIBE:    / @goldenvitalityr   🔔 Turn on notifications for weekly senior health tips! 💬 Comment below: What’s your favorite way to stay healthy and vibrant? 📲 Share this video with friends to spread holistic health wisdom! ============================================= ►DISCLAIMER: This video is for educational purposes only and is not a substitute for diagnosis or treatment by your own healthcare provider. Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the advice or information suggested this video. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. =============================================