What Running 42km Can Teach You About Life - How Ordinary People Can Grow To Do Extraordinary Things скачать в хорошем качестве

What Running 42km Can Teach You About Life - How Ordinary People Can Grow To Do Extraordinary Things

Most people say they’ll run a marathon. Very few actually do. In this episode, I sit down with my friend Jason, who completed his first 42km marathon — and we unpack what it really takes. Jason signed up with just 12 weeks’ notice. No elite background. No dramatic transformation story. Just commitment, consistency, and a willingness to endure discomfort. We talk about: Training while working full-time Hitting the wall at 32km Limping the final stretch The psychology of endurance Community, hydration, and resilience What strength training taught him How finishing changed his mindset This isn’t about running. It’s about grit. Key Takeaways: Big goals should feel slightly uncomfortable Training compounds — physically and mentally Strength training matters more than runners realise Hydration and fuelling are non-negotiable Community increases endurance and performance Pain is often temporary — achievement is lasting Momentum matters more than perfection Resilience builds through action, not theory Finishing changes how you see yourself Discipline in one area spills into others If you’re setting goals this year — fitness, career, financial or otherwise — this conversation might help you think differently about what you're capable of. If this conversation resonated, subscribe to the channel. I’ll continue speaking with people who are building happier, healthier and wealthier lives — and extracting lessons we can all apply. The information on this channel is for general educational purposes only and does not take into account your personal objectives, financial situation or needs. It is not personal advice. You should consider whether the information is appropriate for you and seek professional advice before making any financial decisions. Josh Kozis is an Authorised Representative (No. 1270955) of Financial Streams Services Pty Ltd ABN 40 657 764 166 AFSL 539661.