Five Seconds of Mindfulness — A Tribute to Peace Walk 2026 скачать в хорошем качестве

Five Seconds of Mindfulness — A Tribute to Peace Walk 2026

Five Seconds of Mindfulness (Chorus) It’s not a mountain we’re required to climb Or a sprint against the gears of time We’re walking home where the heart begins Where the static fades and the light breathes in One breath for the world, one step for the soul The fragments of us finally turning whole One heartbeat for the truth to find us In five seconds of mindfulness. (Verse 1) First second is loving kindness in the heat A cool vibration on a crowded street Before the shutters slam across your eyes Wait for the pulse, let the mercy rise Softness is a power that the world forgets The only sun that never actually sets One second to soften, one second to stay As the heavy ego drifts away. (Verse 2) Second is compassion for the mask they wear For the jagged edges and the cold despair Behind every gaze is a hidden pack A thousand miles on a breaking back You don’t know the winters they’ve had to outrun Or the quiet battles never quite won One second to wonder, one second to see That your heartbeat sounds just like me. (Chorus) It’s not a mountain we’re required to climb Or a sprint against the gears of time We’re walking home where the heart begins Where the static fades and the light breathes in One breath for the world, one step for the soul The fragments of us finally turning whole One heartbeat for the truth to find us In five seconds of mindfulness. (Verse 3) Third second is love, anchored and deep Past the promises we’re too tired to keep Let the cup overflow from the center of you To the stranger in front, in all that they do A miracle meeting in the here and the now A silent "namaste," a physical bow One second to cherish, one second to be The love that sets the prisoner free. (Verse 4) Fourth second is harmony, slowing the gears The sound of the music after all these years The song hits the rafters when voices blend I’d rather have a brother than a bitter end Lay down the trophy, surrender the pride There’s room for us all on the rising tide One second for us, one second for "we" In a resonant, shared harmony. (Verse 5) Fifth second is hope when the signal is low When the weight of the world says "nowhere to go" Look at your feet on the limestone and dust The iron in us is stronger than rust Violence is a shadow, a temporary ghost But hope is the anchor and hope is the host One second to believe, one second to know That flowers through the concrete grow. (Bridge) It’s a revolution in a thumb-print of space Changing the world at a rhythmic pace The walk doesn’t end at the monument steps It’s in every promise the quiet heart keeps. (Final Chorus) There is no mountain left for me to climb I’ve stopped the race against the hands of time I’ve finally found where the heart begins In the hollow space where the light breathes in The world is at peace when I am enough A living bridge built of simple trust I’ve finally let the silence find us In five seconds of mindfulness. The Full Signature Block #Mindfulness #PeaceWalk2026 #FiveSecondsOfMindfulness #VenerablePaññākāra #LincolnMemorial #Galenphonic #OriginalSong #InnerPeace #LovingKindness #Compassion #Harmony #Hope #WalkForPeace #WashingtonDC #MeditationMusic #AcousticAnthem #SpiritualSongwriting #Songwriter #NewMusic2026 #MindfulnessPractice #PeaceMovement #FolkPop