How to Jump Rope (Beginner to Expert) скачать в хорошем качестве

How to Jump Rope (Beginner to Expert)

My Signature Jump Rope 2.0: https://tony-jeffries-shop.fourthwall... Amazon: https://urlgeni.us/amazon/uxD5U Jump rope workout tutorial for beginners and expert boxers. Jump rope is essential both for boxing and to lose weight if you are doing boxing for fitness. I will teach you all the basics of jump rope such as the length and type of rope to use and I will also share a few tricks and tips you can do next time you are in the gym. 10 Minute Workout to Lose Love Handles (No Equipment Needed)    • 10 Minute Workout to Lose Love Handles (No...   Heavy Bag Workout for Beginners Explained    • Heavy Bag Workout for Beginners Explained   I Trained in a Sauna Suit for 30 Mins | This Happened    • I Trained in a Sauna Suit for 30 Mins | Th...   20 Minute Boxing Workout at Home | Boxercise    • 20 Minute Boxing Workout at Home | Boxercise   My Clothes and Equipment: https://shop.tonyjeffries.com/ 0:00 How to Jump Rope (Beginner to Expert) 0:29 What Jump Rope to Use 0:49 Basics of Jumping Rope 1:21 Intermediate 2:05 Advanced Jump Rope Tricks 3:04 Double Under 4:01 Expert Level 5:00 The Best Jump Rope 5:32 Jump Rope At Home Workout MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Business Email: [email protected] Text Me Directly: https://my.community.com/tonyjeffries My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. #jumprope #boxing #jumpropetraining