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Heal Your Inner Child for Emotional Freedom with Ayurvedic Neuroplasticity Techniques | John Douillard's LifeSpa Read the associated article: https://lifespa.com/inner-child Sign up for our free weekly video newsletter: http://lifespa.com/newsletter-signup Like us on Facebook: / dr.douillard Follow @JohnDouillard on Twitter Learn more about Ayurveda: http://lifespa.com/about-lifespa/ayur... Do you ever feel like your brain has been hijacked by a child? Studies suggest 95% of the things we say and do as adults comes from impressions we felt during the first five years of life. Based on these data, we live most of our lives in a somewhat unconscious state 95% of the time. Thousands of years ago, Ayurveda recognized this and designed an entire system of medicine to help us become conscious. Sadly, as unconscious beings, we carry protective emotions, created predominately in childhood, into our adult lives, which encourage us to make the same mistakes or react to the same stresses in the same ways over and over again. Watch Dr. John's Interview with David Crow -- https://plantmedicinesummit.com/ RELATED ARTICLES: Overcoming Anxiety with Ayurvedic Psychology -- https://lifespa.com/ayurvedic-perspec... At-Home SAN (Sagittal Sinus Abhyanga Nasya): Cleanse Your Sinuses + Emotional Baggage -- https://lifespa.com/how-to-clear-your... Brain Food: Bread for Mood, Memory + Cognitive Function (The MIND Diet!) -- https://lifespa.com/the-mind-diet-foo...