6AM MORNING ROUTINE | Ice Bath, Bullet Coffee, Meditation скачать в хорошем качестве

6AM MORNING ROUTINE | Ice Bath, Bullet Coffee, Meditation

Travis Smith walks you through the best 6am morning routine! A morning routine helps us set the tone for the day, better allowing us to control our schedules rather than our schedule controlling us. As we start each day fresh, we can better focus on what is in front of us, where to prioritize our time, and, ultimately, increase our productivity. Trav shows off his routine of choice - meditation, ice baths, bullet coffee and more! *Please excuse the spelling and grammar when discussing gratitude! I hope I got the point across though :) SUNRISE SHACK TOWELS, COFFEE AND MUGS: https://www.sunriseshackhawaii.com/co... Please SMASH that LIKE and SUBSCRIBE button! New videos every Tuesday. Edited by Michael Veltman   / michaelveltmanmedia   https://vimeo.com/michaelveltman Follow the Smith brothers on Instagram: Alex Smith -   / alexsmith_   Travis Smith -   / triggtrav   Koa Smith -   / koasmith   Smith Brothers IG -   / smithbroshawaii   Music: Justnormal - One Time Again Joseph Beg - Harmonium Song One Drop Culture - Seemingly Carefree Molife - Uncurl Harvio - Sunset Valley