Energy of the goddesses I Iroquois Sky woman Yoga ◒ Living with grace скачать в хорошем качестве

Energy of the goddesses I Iroquois Sky woman Yoga ◒ Living with grace

Journey with breath and movement through the Iroquois legend of Atahensic, also known as Sky Woman. As I filmed this sunset yoga flow, where their feet used to kiss the earth, I allowed the land to speak through me. I offer this session with reverence to the First Peoples of these lands. This is my interpretation—a resonance between myth and my own experience of life. For the full and original story as told by the Iroquois, I invite you to search for “Sky Woman” or “The Story of Atahensic” to honor its depth and ancestral wisdom. 📖 CHAPTERS: 00:00 Introduction 01:31 Balances – Etherial Oneness 07:24 The Fall & Incarnation – Rooting on Turtle Island 15:06 Quieting the Mind – The Twins hemispheres of Duality 20:20 Non-Dual Inversion – Living with Grace ✨ Benefits of this practice: • Subtle connection between consciousness and embodiment • Deep grounding and inner listening • Strength and fluidity of deep muscles • Release of tensions and expansion of breath • New perspectives through movement 📸 Connect with me: Instagram: @junigrip Website: www.junigrip.com 🎵 Music credits : Yoga flow Music by Piotr Witowski from Pixabay Final relaxation Music by saavane from Pixabay 🌿 May this session accompany you on your journey, with both softness and power. If it resonates with you, like, share, and leave your imprint in the comments. ⚠️ Disclaimer: This practice is an invitation to explore your body with care and mindfulness. Always listen to your intuition, never force a posture, and adapt it to your needs. Do not practice on an injury, and if a posture feels inaccessible, modify it or skip it. If you experience pain or have any health concerns, consult a medical professional before practicing. 🤍 Namaste, with love, Juni 🌹