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Welcome Circuit of body, your trusted space for simple, practical, and science-based health guidance. Here, we believe health is more than just workouts or diets — it’s about balance, consistency, and taking small steps every day toward a stronger body and a calmer mind. Heart attacks are the No.1 cause of death worldwide, taking millions of lives every year — yet most people miss the early warning signs. In this video, we explain what a heart attack really is, the most common symptoms, and the main causes behind this deadly condition. You’ll learn: ✅ What happens during a heart attack ✅ The early symptoms and warning signs you should never ignore ✅ The major risk factors and causes of heart disease ✅ How lifestyle, diet, and stress increase your risk ✅ Prevention tips and simple steps to protect your heart health A heart attack (myocardial infarction) occurs when blood flow to the heart is blocked — usually by plaque buildup in the arteries. Knowing the signs of a heart attack early can save lives. 💬 Watch till the end to learn how to recognize the symptoms and take action before it’s too late! 💪 What you’ll find on this channel: Fitness tips and easy-to-follow workouts Nutrition and weight management guidance Mental wellness and motivation Healthy habits for long-term success Our goal is to help you feel better, move better, and live better — no matter where you’re starting from. 👉 Subscribe for new videos every week and start building your best, healthiest life — one day at a time.