Mindful Overlapping Squares: calming drawing warm-up for creativity скачать в хорошем качестве

Mindful Overlapping Squares: calming drawing warm-up for creativity

Need a calm reset for your creative brain? This mindful squares exercise is perfect for slowing down, breathing, and easing into your art session. In this warm-up, we draw overlapping squares in different sizes using a simple fineliner. Then we fill some shapes with black, leave others empty, and add loose hand-drawn lines in the rest. It’s structured but still playful. This is the perfect mix if your mind needs both focus and freedom. This is one of my favorite ways to quietly warm up before painting or journaling. Or as a creative cooldown. It helps you sink into the moment, notice your lines, and reconnect with your creative self without pressure. Use any pen you like, and let your hand make imperfect, human marks. That’s where the magic is. More mindful warm-ups? 👉 Creative Warm-Up Playlist    • Art Warm-Ups for Creative Flow   Want to grow your creative and mindful practice? Try my these classes: 🌿 Mindful Grid Art (on Skillshare): https://skl.sh/3MHpaRI 🌿 Creative Boost: https://www.annabvl.com/creativeboost 🌿 Mindful Flower Art: https://www.annabvl.com/mindfulflowerart 🌿 Happy Accidents (On Skillshare): https://skl.sh/497KSrY If you try this exercise, tag me   / annabvl_official   I absolutely love seeing your pages! And if this video gave you a moment of calm, hit like + subscribe so we can keep creating together I’ve written a blog to go with this video where you’ll find a materials list, clear steps, and extra tips to help you try this process yourself. → Read the blog here: https://annabvl.com/post/overlapping-...