Top 5 Treatments For Quickly Healing Knee Bursitis скачать в хорошем качестве

Top 5 Treatments For Quickly Healing Knee Bursitis

Knee bursitis comes on from over doing it OR from trauma to the knees. It causes swelling and pain around the knee joint that can make it uncomfortable to move and use the knee. If everything is done correctly, knee bursitis should not last more than 2-4 weeks. Yet some people deal with it for months! It’s usually because they’re doing activities that are unknowingly making it worse! In this video, Dr. David shows you the top 5 treatments for quickly healing knee bursitis. 🚶“Does Walking Help Knee Pain?”    • Does Walking Help Knee Pain?   🦵Learn more about the 28 Day Knee Health & Wellness Boost Program mentioned in the video: https://www.epmanualphysicaltherapy.c... Looking for more help with knee bursitis pain? Check out this video for more help: ▶Knee Bursitis - Everything You Need To Know [Diagnosis & Treatment] -    • Knee Bursitis - Everything You Need T...   00:00 Top 5 Treatments For Quickly Healing Knee Bursitis 00:38 Rest 02:54 Tailgate swinging 05:16 Glute Sets 08:46 Bridges 11:42 Avoid walking #elpasomanualphysicaltherapy #drdavidmiddaugh ==================================================================== ✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery: https://www.youtube.com/Epmanualphysi... 👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon: Dr. David's Shoes With Insoles - Olukai Brand https://amzn.to/3GwFJeh 💆‍♀️The massage table Dr. David uses can be found at this link: https://amzn.to/36pcFsg //SHOP OUR COURSES! http://courses.epmanualphysicaltherap... //COME SAY HI! Find us online at: https://www.epmanualphysicaltherapy.com   / epmanualpt     / elpasomanualpt     / elpasomanualpt   //CONTACT: Have questions or would like to get in touch with us? Send us a message https://www.epmanualphysicaltherapy.c... DISCLAIMER: Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel. Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.