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In this video, I share my private with Pap from Senegal in West Africa. He's come out here to train at Tiger Muay Thai. This video was filmed in November 2022 and I am only just editing it as of the 6th of June 2023 (a follow-up video will be made!) Pap on Instagram ➜ @papitalla Kru Bird on Instagram ➜ @krubird_tigermuaythai TIMESTAMPS 00:00 - Introduction 01:01 - Warm-up Rounds 03:20 - Questions with Pap 05:50 - Pad Work Rounds 06:54 - Technique 09:13 - Pap's Wisdom Filmed: 15th of November 2022 #FitnessStreet #Phuket ———————————————————————— FITNESS STREET RESOURCES EXPLORE FITNESS STREET ➜ https://bit.ly/Fitness-Street FACEBOOK COMMUNITY ➜ https://bit.ly/Fitness-Street-Facebook MY TRAVEL INSURANCE ➜ https://bit.ly/Get-SafetyWing ———————————————————————— MY BODY TRANSFORMATION PROGRAM Join my simple, science-based program to rapidly shred fat, build muscle, and get stronger. This is the program I wish I had when I started my journey years ago. Get 20% off at Checkout by using code: Fitness-Street20 LEARN MORE ➜ https://bit.ly/Ultimate-Body ———————————————————————— CONTACT ME INSTAGRAM ➜ @bradnewtonofficial MY WEBSITE ➜ https://www.bradnewtonfitness.com ———————————————————————— BACKGROUND MUSIC All commercial tracks and sound effects come from Epidemic Sound. Use the link below to get a 30-day free trial. LEARN MORE ➜ https://www.epidemicsound.com/referra... ———————————————————————— DISCLAIMER Brad Newton is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Brad Newton will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Please consult the Terms & Conditions for more information: https://www.bradnewtonfitness.com/ter...