How to stop constantly interpreting your partner negatively (Negative Sentiment Override)? скачать в хорошем качестве

How to stop constantly interpreting your partner negatively (Negative Sentiment Override)?

We all have tense periods where we tend to constantly interpret anything and everything our partner says or does negatively as insulting, hurtful, or aggressive. The Gottman researchers call this dynamic N.S.O - negative sentiment override. This lethal dynamic has a snowball effect that is hard to stop and can lead to deep resentment and breakup. In this talk, Galit and I explain the reasons and dynamics of NSO through examples from our marriage and the clinic. Practical (and somewhat surprising) tips will help you minimize NSO in your relationship today. ⚫️ Visit our Website: https://www.potentialstate.com ⚫️ Read our blog with over 70 articles on relationships: https://www.psychologytoday.com/intl/... ⚫️ Listen to our podcast on enriching relationships: https://open.spotify.com/show/2Z6xnOp... ⚫️ Our YT Channel link:    / @thepotentialstate   ⚫️ Follow Us On Facebook:   / thepotentialstate   ⚫️ Follow Us On Twitter:   / assael   Please like and share this video with your friends and family. Also, Don't forget to subscribe to our channel for more related videos. Thank you