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Do Facial Exercises Cause Wrinkles?

Some people say moving the facial muscles and doing facial exercises create unwanted wrinkles and cause expression lines. That can be true if you are not paying attention to your facial movements and you hold your breath and create tension while doing facial exercises. In this video, I will talk about how and why the Face Yoga Method works without causing unwanted wrinkles. As you probably know, skin is the largest organ of our body and it is connected from head to toe! As we age, many people think that it is gravity that causes your skin to sag, but that isn’t true. Why? Because your skin is attached to your facial muscles, so as your muscles start to sag, they bring your skin down with them. We need to lift up the facial muscles if we want to lift up the skin. 💃 Change Your Face, Change Your Life Today! Download The Top 5 Face Yoga Method Exercises for FREE ➡️ https://bit.ly/3ImIT5C. ******************************************************************************************** Instagram -   / faceyogamethod   Blog - https://faceyogamethod.com/blog/ Facebook -   / faceyogafumiko   Pinterest -   / faceyogamethod   0:00 Introduction 0:50 DO FACE EXERCISES REALLY CAUSE WRINKLES? 1:19 UNDERSTANDING FACIAL MUSCLES 2:49 BEING AWARE OF YOUR FACIAL EXPRESSIONS 6:07 PRACTICING FACE EXERCISES CORRECTLY 7:20 DOES THIS REALLY WORK?