🔥8000 STEPS🔥FAST WALKING WORKOUT for Weight Loss🔥Sweaty POWER WALK for WEIGHT LOSS🔥 скачать в хорошем качестве

🔥8000 STEPS🔥FAST WALKING WORKOUT for Weight Loss🔥Sweaty POWER WALK for WEIGHT LOSS🔥

IG: burpeegirl_liss Join me for this 1 hour power walk in the comfort of your own home, and let`s take 8000 steps together. This energetic fast walking workout will increase your daily calorie burn by approximately 500 calories. Get your steps in and burn 500 calories in just 1 hour of steady state cardio. I tracked this workout using 2 bands: Amazfit 5 and Xiaomi MiBand5 Amazfit 5: 5,88 km, 8388 steps, 508 calorie burn Xiaomi Mi Band 5: 8,02 km, 8816 steps, 494 calorie burn I`ll be posting real pictures of my calorie burn for each workout on Instagram. Check them out! Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Steady State Cardio Workouts:    • Steady State Cardio Workouts   More MISS CArdio Workouts:    • More MISS CARDIO WORKOUTS   More LISS Cardio Workouts    • More LISS CARDIO WORKOUTS   More Fast Walking for Weight Loss Workouts:    • More Fast Walking for Weight Loss   D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥8000 STEPS🔥FAST WALKING WORKOUT for Weight Loss🔥 Sweaty POWER WALK for WEIGHT LOSS🔥 #8000steps #powerwalk #fastwalking steps at home,1 hour workout,8000 steps,bad knees workout,fast walking,low impact workout,step workout,step workout at home,steps home workout,walk at home,walk to the beat,walk to the beat workout,walking,walking exercise,walking for belly fat loss,walking for fitness,walking for weight loss,walking workout,walking workout for weight loss,workout at home,8000 steps workout,10000 steps a day,10000 steps at home,BurpeeGirl,burpee girl walking,steps