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🚴 Watch the Cycle Adventures TV series for FREE on CTV+ https://ctvplus.org.au/series/cycle-w... We’re Serafina & Gus. We ride. We film. We stop for coffee. We talk to strangers. We share the people, places and everyday magic you find when you travel slowly by bike. This YouTube channel is where the heart of it all lives — the rides, the stories, and the journey behind the show. . Saddle sores are a pain! Want to know how to prevent saddle sores? In this episode of Ask Lewis we discover how chamois cream can transform your cycling experience, making long rides more comfortable and pain-free. We'll explain what chamois cream is, its benefits for both men and women and how to apply it effectively. Hear personal experiences and recommendations to help you find the best chamois cream to prevent chafing and saddle sores. Whether new to cycling or experienced, these tips will help you stay comfortable and prevent chafing and saddle sores. Subscribe for more advice on cycling and staying relaxed on the road! Sharing, Promoting, & Inspiring Cycling in Australia & NZ Follow my journey from growing up in a religious cult to cycling https://cyclewithserafina.com/about/ Subscribe & follow on socials 👇 Strava / cycle.with.serafina Insta / cycle.with.serafina FB / cyclewithserafina TikTok / cycle.withserafina Serafina xx #cyclingaustralia #cyclewithserafina #cycling #cyclingtips #bikeridingtips #longride #cyclinggear #cyclingvlog