Release Stuck Energy | Guided Breathwork скачать в хорошем качестве

Release Stuck Energy | Guided Breathwork

🚨 SEE DISCLAIMER BELOW BEFORE WATCHING 🚨 Try my breathwork app Coherence for more guided breathwork sequences: https://coherencebreath.com/?utm_sour... Start your day feeling 30 lbs lighter 🙏 This guided breathwork has helped me tremendously in releasing fascial tension, energy, and emotions that were no longer serving me. I hope this helps you feel lighter, open, and relaxed in a meditative state 🙏 Do it first thing in bed before you even check your phone. ⚡ What it does: – Releases stuck energy + emotions – Boosts natural energy without caffeine – Calms stress + anxiety – Sharpens focus + flow 🌬 Ready for daily breathwork that actually works? 👉 Download Coherence: https://coherencebreath.com/?utm_sour... Follow me for more: Instagram: / basedethos X (Twitter): https://x.com/basedethos ⚠️ SAFETY DISCLAIMER (IMPORTANT — READ BEFORE PRACTICING) Breathwork is a powerful tool and must be practiced with care. Do NOT engage in this practice if you are: • Driving, operating machinery, or in or near water (e.g., swimming, bathing, or open bodies of water) • Pregnant, or if you have epilepsy, high blood pressure, cardiovascular issues, or any serious medical condition • Diagnosed with or have a history of psychiatric conditions such as bipolar disorder, schizophrenia, or psychosis — unless cleared by a licensed mental health professional Possible physical or emotional responses may include: • Tingling, dizziness, lightheadedness, or emotional release — these are normal but should be monitored. • If at any point you feel overwhelmed or uncomfortable, pause the session and return to a normal breathing rhythm. This content is for educational and self-development purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always listen to your body. When in doubt, consult with your doctor or healthcare provider before beginning this or any breathwork practice. Never perform this type of breathwork in water or while submerged. Doing so can result in serious injury or d*eath. For more information go here: https://www.polariscoaching.ai/