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The Paleolithic period represents just the last 2 million years of human evolution. What did our bodies evolve to eat during the first 90% of our time on Earth? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ For more on the absence of Western diseases in plant-based rural populations, see for example: • One in a Thousand: Ending the Heart Disease Epidemic (http://nutritionfacts.org/video/one-i...) • Dr. Burkitt’s F-Word Diet (http://nutritionfacts.org/video/dr-bu...) • Cavities and Coronaries: Our Choice (http://nutritionfacts.org/video/cavit...) I’ve touched on “paleo” diets in the past (with more to come!): • Paleo Diets May Negate Benefits of Exercise (http://nutritionfacts.org/video/paleo...) • Paleolithic Lessons (http://nutritionfacts.org/video/paleo...) • Will The Real Paleo Diet Please Stand Up? (http://nutritionfacts.org/2014/09/23/...) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-p... and he'll try to answer it! Image Credit: ToM via Flickr. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org