Vegan Meal Ideas for Fall + Winter! скачать в хорошем качестве

Vegan Meal Ideas for Fall + Winter!

Today’s video features my favorite noodle soup, cozy jackfruit pasta and a slightly different vegan buddha bowl. Perfect for fall and winter dinners. If you recreate any of my recipes, post a photo on instagram and tag me @mina_rome MY NEW EBOOK: https://payhip.com/b/9MsP My new website: https://www.mina-rome.com/ Connect with me: Instagram:   / mina_rome   Email: minarome.yt@gmail.com THANK YOU for watching! ------------------------------- INGREDIENTS: #1 Easy Homemade Pho 2 onions, roughly chopped 2 cloves garlic a 2 inch piece of ginger (5 cm) 2 tsp olive or coconut oil, or sub with a few tbsp water spices: 2 cinnamon sticks, 2 star anise, 1 tsp whole cloves, 1 bay leaf 4 cups vegetable broth (1 litre) + 2 cups water (500ml) , more water if needed 2 ½ tbsp tamari, soy sauce 1-2 tsp maple syrup, optional salt to taste, if needed 200g of rice noodles, more or less if desired (7oz) Also for each serving: the mushrooms and tofu a squeeze of lemon juice leafy greens, sprouts ... Pan Fried Mushrooms + Tofu: 1 block smoked tofu a handful of cremini mushrooms 1 tsp oil Baked Mushrooms + Tofu: 1 block smoked tofu a handful of cremini mushrooms ½ cup spelt flour (60g) ½ cup + 2 tbsp unsweetened non dairy milk (125ml + 2 tbsp) ½ tsp salt ½ tsp baking powder 1 tsp sriracha 1 tbsp fresh lemon juice → yields 4 big bowls of soup #2 Cozy Jackfruit + Lentil Pasta 200g cooked jackfruit (7oz) 1 onion, finely chopped (i didn’t do a good job in the video lol) 1 clove of garlic, minced 1 tbsp tomato purée 2 tbsp ketchup ½ tsp smoked paprika pepper salt, if needed ½ cup vegetable broth (125ml) 1 cup passata (250ml) ½ cup red lentils, dried (100g) 1 cup vegetable broth (250ml) 250g pasta (8.8 oz) → serves 3 #3 the German Buddha Bowl 3-4 small - medium sized potatoes 2 cups sauerkraut, cooked (290g) 2 onions 1 tbsp agave or maple syrup 1-2 tsp vegan butter greens 1-2 cups brussel sprouts (100-200g) 1-2 tsp olive oil salt vegan sausages dressing: 1 tbsp plain hummus + 1 tbsp lemon juice + 1 tsp agave + 1 tsp mustard → yields 2 bowls ------------------------------- Music by: Dan and Drum - https://thmatc.co/?l=D2A75224 https://thmatc.co/?l=D1A72CB7 Loopschrauber -   / livingroom-live-1     / suave   Ibrahim -   / quiet-dreams-of-crowns-and-metamorphosis   North takoda   / feel-it-chill-north-takoda-edit   Flughand -   / frindia   Intro: Rex Orange County - Paradise Much love, Mina *not sponsored