6 EXERCISES THAT BUILT MY PHYSIQUE скачать в хорошем качестве

6 EXERCISES THAT BUILT MY PHYSIQUE

These 6 workouts that Ive used over time has helped me build the physique that I currently have. I include each one of these movements in every training session if not the same then some type of variation. Be sure to use moderate weight while keeping proper form through each repetition before going heavy. I hope these exercise help you as much as they've helped me! Be sure to like, share, and subscribe! #Exercise #Muscle #MuscleGrowth #Hypertrophy #Gains Subscribe, Like & Comment for feedback Workout fueled by Reign Total Body Fuel My other sites 👇🏾 Instagram: @jbailey_justdoit TikTok:@jbailey_justdoit Training App: https://joshbaileyapp.com Website: https://www.truevinefit.com Supplements: https://1stphorm.com/jbailey Gymwear: https://gym.sh/JoshBailey SHOW LESS